Feel Good Fashion & Beauty Tips
This week I have been recovering from some bad oysters consumed during the ski trip! Keeping up with the HBD has been a little tricky because of this, but I feel like I am getting back on track and starting to feel good and energised again - ready to hopefully be back to normal next week!
I’m rounding up this week’s Feel Good Fashion & Beauty favourites from my content on Instagram, TikTok & YouTube.
Being Vulnerable
There was once a woman called Miranda who had to swallow her pride.
She was used to being the cool one amongst her mates (or at least thinking she was the cool one, hobnobbing with celebs and going on the telebobs, and all that fun stuff) ⭐️
One day, she agreed to go on a ski trip. It was the first in a very long time.
Unfortunately for Miranda, her ankle, which had been through the mangle of a serious car accident several years ago, wasn't doing so well, and this made her fearful.
She was so fearful that she forgot all about preparing a nice trendy ski wardrobe in order to 'pose on the pistes' 🎿
She didn't even pack her sunglasses which was most unlike her.
Instead, she grabbed her old kit out of the attic and prayed it still fitted. Which it did - barely.
Miranda was so fearful that she couldn't stop shaking as she got her ski boots on.
She needed about 100 wees as she and her friends met with her instructor.
She was so fearful that she had to sing nursery rhymes to herself loudly as she was going down the slope (it's a rather unfortunate coping mechanism but it's worked for years so why break a habit of a lifetime)?!
She was so fearful that when they hit a bit of ice, she burst into tears and refused to go any further.
Miranda had no choice but to be honest and vulnerable about being terrified in front of her mates, whereas she'd usually be cracking the jokes and being the cool one.
She was also fearful of what they would think while she was making an utter tit out of herself, particularly when she fell arse over tit, limbs flying everywhere.
Miranda did fall... but she also managed to ski, even with her little handicap, but the most wonderful thing of all is that when Miranda fell her mates caught her ✨
Not only caught her, but loved her, cheered her on, and even took her boots off for her when she collapsed in a bundle at the end of the run.
Miranda felt humbled and so thankful, and couldn't believe she'd been so worried about sharing her feelings with them in the first place.
Moral of the story: Being vulnerable doesn't make you weak, it makes you more human 💗
*Thank you all for your amazing comments - they brought a big smile to
View the pictures and videos from our skin trip here:
HybO2 House Clinic in Winchester
Life-giving, miracle-causing and magical ✨
That is how people describe Hyperbaric Oxygen Therapy, and I must say I agree.
Whether you are using it to speed up recovery post surgery (do you remember Marc Jacobs using one after his face lift?), to fight chronic diseases such as Lyme (Justin Bieber), for athletic recovery (Michael Jackson and Bubbles) to fight Long Covid, Cancer, Dementia... or simply for the incredible beauty benefits, this needs to be on your radar.
Previously only available to the super rich and famous, HYB0T is now more easily accessible 💫
Those who know me will remember it literally saved my foot - the Doctors couldn’t believe their eyes as they prepared to amputate - and at the HybO2 House clinic in Winchester they too are having some incredible results - the engineer was in tears last week as he witnessed a brain damaged child speak for the first time in 6 years following a course of treatment - it really is the way forwards in complimentary healthcare.
Clinics are popping up all over the UK, but only HybO2 House have the very best chambers that dive to 2ATA combined with the very best oxygen delivery systems, which makes their efficacy unparalleled ⭐️
You can book a taster session or a full course by contacting the clinic, and chambers are also available to rent or buy.
Save this post, in case you ever need it - or send it to a friend in need - as in my case, it literally might save their life.
Leisurewear of dreams from St Berts!
Watch the Feel Good reel here:
All About Kate’s Emerald Choker
Do you remember Kate’s vibrant green gown for Earthshot in Boston? Beautiful apple green to complement the green carpet - finished with the most incredible Emerald choker 💎
It was certainly one of her most contemporary and vibrant - and the fact it was rented was a twist of PR genius, making it even more sustainable than a preloved piece! 🌱
Her choker also caused much excitement, as it was the first time it has been out of the Palace vaults since Princess Diana died.
I tell you all you need to know in my reel... 💫
Watch the Feel Good Royal reel here:
https://www.instagram.com/p/CoIIqOiMBZR/
How To Use Colour To Reproportion Your Figure
This is a game-changing style hack! So useful for changing your proportions. Full video on YouTube: https://www.youtube.com/watch?v=EfxwSlxjras
Trousers from Onjenu
Jumper from Jumper 1234
Watch the Feel Good Fashion reel here:
Dopamine Dressing - Your Questions Answered!
Like all of our choices in life, our clothes have the power to make us feel better or worse. What we wear impacts how we feel about ourselves, which in turn impacts how confident we are, how well we look after ourselves and so much more. People sense our renewed air of self-worth and treat us better as a result - it’s a win win!
Find out all about Dopamine Dressing in my Instagram post:
https://www.instagram.com/p/CoNSz_1sgTK/
Have a wonderful weekend!
Love,
Mxx
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