Feel Good Fashion & Beauty Tips
During a frosty and sunny week I kept you smiling and feeling warm with a very exciting Live talking with the Petronella Ravenshear of The Human Being Diet, we had a giggle about my latest column in The Daily Mail, and of course kept it all things fashion, beauty and Royals on my channels!
Why you need to know about the Human Being Diet
It's more than a diet... it's a whole new way of life...
The lovely Petronella Ravenshear - author of the phenomenally successful Human Being Diet books joins me for a good old chat in my Instagram Live, so you can understand why you need to know about this and how it all works.
If you suffer with:
Menopausal symptoms
Fatigue
Gut issues
Low energy
Chronic illness
Weight gain ... and much more, you need to watch this!
Thanks Petronella for all your words of wisdom!!
I'm currently at the beginning of my HBD journey, and I already know I'm going to love it!
You can follow my progress and hear my tips in stories and the HBD story highlights over on Instagram.
If you'd like me to do another live with Petronella when I'm a bit further in to the regime - let me know in the post comments and it shall be done!
The hyperbaric clinic I mentioned is HybO2 House and the amazing Castorvida castor oil packs can be purchased from The Bayou Method via Katie Brindle
The meditation app I mentioned is Synctuition ✨✨
Watch the Instagram Live with Petronella Ravenshear:
https://www.instagram.com/p/CnfHPEhoxoQ/
Could YOUR colleagues be judging your work wardrobe?! 😱
Here’s a little bit of fun to make you smile taken from this week’s column Daily Mail!💫
Are you committing any of these fashion crimes?! 😉
For the rest of the article - please see my full column - out every week! ✨
Read it here: https://www.dailymail.co.uk/femail/article-11632789/Are-colleagues-judging-wardrobe.html
Watch the Feel Good Fashion reel here:
Current Body LED Light Therapy Mask
All of the things I get up to whilst wearing my Current Body Skin LED Light Therapy Mask 💫
This is an effortless, no brainer, 10 minute treatment which is clinically proven to reduce wrinkles by 35% in just 4 weeks 👌🏼
It gets on with the hard work, improving your skin tone, texture and firmness while healing blemishes, leaving you to get on with your day.
It’s comfortable to wear, doesn’t get in the way - and I can genuinely see just fine through it.
My favourite time to wear it is in bed, before I go to sleep at night, but as you can see - I’m not always patient enough to wait that long! ✨
Get yours here: https://www.currentbody.com/products/currentbody-skin-led-light-therapy-mask
Watch the Feel Good Beauty Reel here:
8 tips to declutter your wardrobe 💫
Spring might not quite be in the air just yet, but this month is rolling on, and this quieter time is a great opportunity for a good old wardrobe declutter 👌🏼
Why?
Because chaos breeds confusion my lovelies, and you will dress far more successfully with a select few, easily seen pieces which you love and all work for you perfectly, rather than a wardrobe bulging with options, many of which simply don't work.
I'm sure you've heard me speak before about dressing well being a form of self-care - well, so is a good old declutter, you'll make life much easier for yourself in the long run, why not set some time aside and give it a try this weekend? ⭐️
View the8 decluttering tips here:
https://www.instagram.com/p/CnpPe9esfZI/
Have a wonderful weekend Gods and Goddesses! x